Monthly Archives: December, 2015

Stress Fracture Foot

A stress fracture is a small crack in a bone, or severe bruising within a bone. Stress fractures can develop over a period of time and are typically caused by overuse or a repetitive activity. The injury is common for those who participate in running activities, such as football. In the foot there is a […]

Staying Active in Winter

It is definitely getting a lot colder, wetter and windier now winter is upon us, but this is not the time to hibernate! Many of us neglect staying active in winter but here at The Physiotherapy Partners we think it’s important to remain active and we have some tips to help you do so.

Ask The Physiotherapy Partners: Groin Strain

Ask The Physiotherapy Partners is our monthly feature where you can send us your physiotherapy questions and we talk through how physiotherapy may help you recover from your injury and what the process would typically involve. Our question this month was: Q: I regularly play football, and think I am suffering from a groin strain. […]

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