You probably already know that physiotherapy is a popular way of treating aches, pains and injuries, but you may not be aware that it’s also great for helping those with respiratory conditions such as asthma. One of the main reasons for this is that physiotherapists are experts when it comes to developing personalised exercise programs, […]
Tag Archives : Ask The Physiotherapy Partners
Ask The Physiotherapy Partners: How Can I Limit Cycling Injuries?
We’ve had a few cycling-related questions recently, no doubt inspired by this year’s exciting Tour de France. Cycling’s always been a popular sport here in the UK; with a great deal of beautiful countryside accessible by bike, cycling holidays continue to attract Brits all year round. So how can you make sure you’re doing your […]
Ask The Physiotherapy Partners: What are Common Footballing Injuries, and How Can I Avoid Them?
The World Cup often encourages youngsters to take up football as a hobby, or inspires adults to return to the sport they once loved. As it’s one of the most popular sports in the world and is full contact, it’s no surprise that footballing accounts for the majority of sports-related injuries seen by physiotherapists. The […]
Ask The Physiotherapy Partners: Why Should I Warm Up and Cool Down?
Welcome to the first instalment of our new monthly feature ‘Ask The Physiotherapy Partners’. The concept is simple – send us your physiotherapy questions by emailing us at ask@thephysiotherapypartners.co.uk, and each month we’ll pick one to answer! Our question this month: “What’s the point of warming up and cooling down?” One of the most common […]